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  • Women, Dieting and The Search For Perfection
    The whole question of dieting or not dieting is inseparable from us, women, because of our ambivalent relationship with our bodies—we love it and we hate it. The authors of three books on the market explore this issue of body acceptance and provide suggestions on how women can re-think their relationships with their bodies.
  • Laugh For No Reason--It's Good For You!
    You’ve heard it many times—laughter is the best medicine. And people all over the world are experiencing the healing effects of laughter through laughter yoga, the brainchild of Dr. Madan Kataria from Mumbai. Just what exactly is laughter yoga and what are its benefits?

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