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Mike Herman's Articles in Sleep

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  • Help for Your Snoring
    ... Wouldn't you like some help for your snoring!

    One of the first things is to look at your problem and ask yourself, or better yet ask your spouse, significant other, or family members, and see if you are a "minor" snorer, snoring a few time a week and not too loudly, or do you snore every night and snore so loud that the paint is coming off the walls?
  • The Seriousness of Sleep Apnea
    Some of the people who snore are actually suffering from a condition knows as sleep apnea. A symptom of sleep apnea is snoring, and what is happening is the the snore actually stops breathing while they are asleep.

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