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Rachel's Articles in Sleep

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  • Night Time Phone Use Linked to Sleep Problems
    Considering that everyone uses a cell phone nowadays, when you hear a ringing, its usually safe to assume it someone's phone. But be careful.
  • Smoke More, Sleep Less
    Cigarette smoking has been associated with a high prevalence of sleep-related complaints. However, its effects on sleep architecture have not been fully examined.
  • Healthy Sleep Tips
    Make after-dinner playtime a relaxing time. Too much activity close to bedtime can keep children awake.
  • Sleep Bruxism Information, Symptoms and Causes
    Sleep bruxism is also known as nocturnal tooth grinding. Sleep Bruxism is a sterotyped movement disorder characterized by grinding or clenching of the teeth during sleep.
  • Learn about Sleeping Disorder
    There are two kinds of sleep: non-rapid eye movement eye movement (NREM) and rapid eye movement (REM) sleep.
  • Sleep Science
    The Science of Sleep or La Science des rêves (literally The Science of Dreams), is a 2006 film, written and directed by Michel Gondry.

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